Finally, a healthy beer for fitness enthusiasts is coming soon!–Anyone on the healthy eating and fitness journey will say that alcohol and fitness don’t go together, but that’s about to change. A new company called Supplemental Brewing has developed two new kinds of beers that are fortified with protein to help people meet their fitness […]
I am trying a 14 day free trial from eMeals, meal planning made simple. eMeals is a website that creates a weekly meal plan for you based on how many people you’re feeding and what kind of foods you eat. It gives you a 7-day meal plan, the nutrition facts, instructions on how to cook […]
Have you ever heard of A Bone to Pick by Mark Bittman? Or have you read any of Bittmans’s works? Mark Bittman is an American food journalist, author, and columnist for The New York Times. He has written 14 books, including Vegan Before 6 P.M. and How to Cook Everything.
Do you strive to drink more water, but plain water is just so boring and flavorless? Recently I received a Zing Anything Citruszinger Water Bottle as well as a Zing Cucumber Slicer from Zing Anything. Zing Anything was one of our kind sponsors in the Aquatober water-drinking challenge last October. I quickly learned that not […]
How do you like to accessorize your workout wardrobe? Are you a runner? Are you into kickboxing? Or, are you more of a yoga enthusiast? What’s the best way you can accessorize your workout wardrobe? It can be so easy to choose the wrong shoes, socks, or clothes for working out! Check out these 5 […]