I am trying a 14 day free trial from eMeals, meal planning made simple. eMeals is a website that creates a weekly meal plan for you based on how many people you’re feeding and what kind of foods you eat. It gives you a 7-day meal plan, the nutrition facts, instructions on how to cook […]
Hello, Failed Dieters! The New Year is fast approaching, and January is a great month for another 31-day water drinking challenge! It’s time to stop dieting and start making healthy choices, and one of the healthiest things you can do is to drink more water! Will you take the 31-day water drinking challenge with us? Subscribe […]
Have you ever heard of A Bone to Pick by Mark Bittman? Or have you read any of Bittmans’s works? Mark Bittman is an American food journalist, author, and columnist for The New York Times. He has written 14 books, including Vegan Before 6 P.M. and How to Cook Everything.
When you get salmon at a restaurant, you think you’re really doing the right thing. There’s always the big juicy steak, the chicken fingers, the fettuccine Alfredo. Salmon always seems like a healthy option, like you’re really doing good, right? But what if I told you that that was not always the case? What if […]
Did you know that there are a lot of healthy uses for turmeric? Turmeric is an aromatic spice that is largely found in Indian cuisines and curries. It is regularly added to mustard blends and relishes. It also is used in place of saffron to provide color and flavor. Turmeric is somewhat fragrant and has […]